What muscle groups are crucial for increasing your driving distance in golf? Part 1

What muscle groups are crucial for increasing your driving distance in golf? Part 1

Are you looking to send that golf ball flying farther down the fairway? While golf may not appear to be the most physically demanding sport, it relies heavily on specific muscle groups to maximize your driving distance. In this blog post, we'll explore the key muscle groups that are crucial for increasing your driving distance in golf and how our 4OUR Golf Fitness Training Program can help you achieve those extra yards.

Read More